BabySwim
 

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Studio Timetable

 

MONDAY

07:00 - 07:45 Spinning & Abs Stuart All St 2
09:30 - 10:45 Iyengar Yoga Janette Beg L2 St 1
09:45 - 10:00 Spinning Technique Jubi Beg St 2
10:00 - 10:45 Spinning Jubi All St 2
10:45 - 11:30 Zumba Lesley All St 1
11:30 - 12:45 Balletcise (£)     St 1
12:45 - 13:45 Postnatal Conditioning Tara All St 1
12:45 - 13:15 Spinning Dee All St 2
14:00 - 15:00 Total Body Circuts Phil All St 1
16:15 - 18:15 Kids Karate (£)     St 1
18:15 - 18:30 Spinning Technique Gary All St 2
18:30 - 19:15 Spinning Gary All St 2
18:30 - 19:15 Total Body Conditioning Helen All St 1
19:15 - 20:15 Fat Burner Giles Gen/Inter St 1
20:15 - 21:15 Cardio Step Giles Gen/Inter St 1
20:45 - 21:30 Spinning Dee All St 2

TUESDAY

06:45 - 08:00 Yoga Flow Tim Gen/Inter St 1
09:00 - 10:00 Balletcise (£)     St 1
10:00 - 10:45 Aquafit Peter All Pool
10:00 - 11:00 Total Body Conditioning Helen All St 1
11:00 - 12:00 Pilates On The Ball Laureen Inter St 1
12:00 - 12:45 Body Pump Tara All St 1
12:45 - 13:15 Spinning Phil All St 2
13:00 - 14:00 Pilates Matwork Michelle L2/Inter St 1
18:30 - 19:30 Total Body Conditioning Lesley All St 1
18:30 - 18:45 Spinning Technique Phil Beg St 2
18:45 - 19:30 Spinning Phil All St 2
19:30 - 20:30 Zumba Michelle All St 1
19:45 - 20:30 Aquafit Peter All Pool
19:45 - 20:30 Spinning Mark All St 2
20:30 - 21:45 Total Body Circuits Phil All St 1
         

WEDNESDAY

09:30 - 10:45 Spinning Tim All St 2
10:45 - 11:30 Cardio Step Tim All St 1
11:30 - 12:45 Pilates/Yoga Fusion Natalie Gen/Inter St 1
12:45 - 13:45 Balletcise (£)   All St 1
13:00 - 13:45 Spinning Dee All St 2
14:00 - 15:00 Postnatal Conditioning Tara All St 1
18:30 - 19:30 Boxercise Gary All St 1
19:30 - 20:30 Pilates Matwork Natalie L2/Inter St 1
19:45 - 20:20 Spinning Gary All St 2

 

THURSDAY

06:45 - 07:30 Total Body Circuits Stuart All St 1
09:30 - 11:00 Dynamic Yoga Natalie Inter St 2
09:45 - 10:00 Body Pump Technique Tim Beg St 1
10:00 - 11:00 Body Pump Tim All St 1
10:00 - 10:45 Aquafit Jenny All Pool
11:00 - 12:00 Pilates Matwork Laureen L2/Inter St 1
12:30 - 12:45 Spinning Technique Giles Beg St 2
18:30 - 19:30 Spinning Giles All St 2
18:45 - 19:30 Fat Burner Lesley All St 1
19:30 - 20:30 Spinning Tim All St 2
19:45 - 20:30 Body Pump Lesley All St 1
19:45 - 20:30 Spinning Dee All St 2
19:45 - 20:30 Aquafit Deep Water Peter All Pool
20:45 - 21:30 Spin Circuit Combo Phil All St 2

 

 

 

 

FRIDAY

09:45 - 10:30 Spinning Stuart All St 2
09:45 - 10:45 Fat Burner & Tone Tim All St 1
110:45 - 12:00 Hatha Yoga Tim All St 1
12:00 - 13:15 Balletcise (£)   All St 1
12:30 - 13:15 Spinning Phil All St 1
13:15 - 14:15 Postnatal Conditioning Tara All St 1
15:00 - 15:45 Aquafit Giles All Pool
18:00 - 19:30 Hatha Yoga Kirtsy All St 1
18:15 - 18:30 Spinning Technique Dee Beg St 2
18:30 - 19:15 Spinning Dee All St 2

 

SATURDAY

08:30 - 08:45 Spinning Technique Jubi Beg St 2
08:45 - 09:30 Spinning Jubi All St 2
09:00 - 10:15 Total Body Circuits Phil All St 1
10:15 - 11:15 Cardio Step Lesley Gen St 1
11:15 - 12:15 Zumba Lesley All St 1
11:45 - 12:30 Spinning Giles All St 2
12:15 - 13:45 Iyengar Yoga Janette Beg/L2 St 1
16:30 - 17:30 Pilates Matwork Natalie L2/Inter St 1

 

SUNDAY

09:15 - 10:00 Spinning Debbie All St 2
10:00 - 10:15 Body Pump Technique Debbie Beg St 1
10:15 - 11:15 Body Pump Debbie All St 1
11:15 - 12:15 Cardio Step Giles Inter St 1
12:15 - 13:45 Dynamic Yoga Natalie Inter St 1
15:00 - 16:15 Hatha Yoga Kirsty All St 1
17:45 - 18:30 Spinning Dee All St 1

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
RIchmond Gym
       

Springhealth Club Locations:

Richmond | Heathrow | Hampstead | Chelmsford