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Studio Timetable
MONDAY
07:00 - 07:45
Spinning & Abs
Stuart
All
St 2
09:30 - 10:45
Iyengar Yoga
Janette
Beg L2
St 1
09:45 - 10:00
Spinning Technique
Jubi
Beg
St 2
10:00 - 10:45
Spinning
Jubi
All
St 2
10:45 - 11:30
Zumba
Lesley
All
St 1
11:30 - 12:45
Balletcise (£)
St 1
12:45 - 13:45
Postnatal Conditioning
Tara
All
St 1
12:45 - 13:15
Spinning
Dee
All
St 2
14:00 - 15:00
Total Body Circuts
Phil
All
St 1
16:15 - 18:15
Kids Karate (£)
St 1
18:15 - 18:30
Spinning Technique
Gary
All
St 2
18:30 - 19:15
Spinning
Gary
All
St 2
18:30 - 19:15
Total Body Conditioning
Helen
All
St 1
19:15 - 20:15
Fat Burner
Giles
Gen/Inter
St 1
20:15 - 21:15
Cardio Step
Giles
Gen/Inter
St 1
20:45 - 21:30
Spinning
Dee
All
St 2
TUESDAY
06:45 - 08:00
Yoga Flow
Tim
Gen/Inter
St 1
09:00 - 10:00
Balletcise (£)
St 1
10:00 - 10:45
Aquafit
Peter
All
Pool
10:00 - 11:00
Total Body Conditioning
Helen
All
St 1
11:00 - 12:00
Pilates On The Ball
Laureen
Inter
St 1
12:00 - 12:45
Body Pump
Tara
All
St 1
12:45 - 13:15
Spinning
Phil
All
St 2
13:00 - 14:00
Pilates Matwork
Michelle
L2/Inter
St 1
18:30 - 19:30
Total Body Conditioning
Lesley
All
St 1
18:30 - 18:45
Spinning Technique
Phil
Beg
St 2
18:45 - 19:30
Spinning
Phil
All
St 2
19:30 - 20:30
Zumba
Michelle
All
St 1
19:45 - 20:30
Aquafit
Peter
All
Pool
19:45 - 20:30
Spinning
Mark
All
St 2
20:30 - 21:45
Total Body Circuits
Phil
All
St 1
WEDNESDAY
09:30 - 10:45
Spinning
Tim
All
St 2
10:45 - 11:30
Cardio Step
Tim
All
St 1
11:30 - 12:45
Pilates/Yoga Fusion
Natalie
Gen/Inter
St 1
12:45 - 13:45
Balletcise (£)
All
St 1
13:00 - 13:45
Spinning
Dee
All
St 2
14:00 - 15:00
Postnatal Conditioning
Tara
All
St 1
18:30 - 19:30
Boxercise
Gary
All
St 1
19:30 - 20:30
Pilates Matwork
Natalie
L2/Inter
St 1
19:45 - 20:20
Spinning
Gary
All
St 2
THURSDAY
06:45 - 07:30
Total Body Circuits
Stuart
All
St 1
09:30 - 11:00
Dynamic Yoga
Natalie
Inter
St 2
09:45 - 10:00
Body Pump Technique
Tim
Beg
St 1
10:00 - 11:00
Body Pump
Tim
All
St 1
10:00 - 10:45
Aquafit
Jenny
All
Pool
11:00 - 12:00
Pilates Matwork
Laureen
L2/Inter
St 1
12:30 - 12:45
Spinning Technique
Giles
Beg
St 2
18:30 - 19:30
Spinning
Giles
All
St 2
18:45 - 19:30
Fat Burner
Lesley
All
St 1
19:30 - 20:30
Spinning
Tim
All
St 2
19:45 - 20:30
Body Pump
Lesley
All
St 1
19:45 - 20:30
Spinning
Dee
All
St 2
19:45 - 20:30
Aquafit Deep Water
Peter
All
Pool
20:45 - 21:30
Spin Circuit Combo
Phil
All
St 2
FRIDAY
09:45 - 10:30
Spinning
Stuart
All
St 2
09:45 - 10:45
Fat Burner & Tone
Tim
All
St 1
110:45 - 12:00
Hatha Yoga
Tim
All
St 1
12:00 - 13:15
Balletcise (£)
All
St 1
12:30 - 13:15
Spinning
Phil
All
St 1
13:15 - 14:15
Postnatal Conditioning
Tara
All
St 1
15:00 - 15:45
Aquafit
Giles
All
Pool
18:00 - 19:30
Hatha Yoga
Kirtsy
All
St 1
18:15 - 18:30
Spinning Technique
Dee
Beg
St 2
18:30 - 19:15
Spinning
Dee
All
St 2
SATURDAY
08:30 - 08:45
Spinning Technique
Jubi
Beg
St 2
08:45 - 09:30
Spinning
Jubi
All
St 2
09:00 - 10:15
Total Body Circuits
Phil
All
St 1
10:15 - 11:15
Cardio Step
Lesley
Gen
St 1
11:15 - 12:15
Zumba
Lesley
All
St 1
11:45 - 12:30
Spinning
Giles
All
St 2
12:15 - 13:45
Iyengar Yoga
Janette
Beg/L2
St 1
16:30 - 17:30
Pilates Matwork
Natalie
L2/Inter
St 1
SUNDAY
09:15 - 10:00
Spinning
Debbie
All
St 2
10:00 - 10:15
Body Pump Technique
Debbie
Beg
St 1
10:15 - 11:15
Body Pump
Debbie
All
St 1
11:15 - 12:15
Cardio Step
Giles
Inter
St 1
12:15 - 13:45
Dynamic Yoga
Natalie
Inter
St 1
15:00 - 16:15
Hatha Yoga
Kirsty
All
St 1
17:45 - 18:30
Spinning
Dee
All
St 1